You offer online coaching, what does that encompass?

Before we begin working together, we will talk about goals. Photos are sent along with all measurements and stats. Once we begin working together, detailed weekly check ins are sent along with photos. Training plans change monthly and nutrition changes are made as needed. At times, we may Skype or FaceTime as well.

By |2017-10-20T16:05:16+00:00October 20th, 2017|0 Comments

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